prize ideas for fitness challenge
Close
No products in the cart.
fitbit or similar, gift card to a running store, kayak rental, entry to a local race How about working with a gym company and providing an "x" number of months for a free gym membership. This simple challenge helps employee stay focused on eating healthy foods in the right amounts. Gift someone relief with the miniature version of the Hypersphere, a vibrating massage ball that helps to ease muscle tension and increase range of motion and flexibility. A practical solution that is sure to be exciting. This campaign is designed to help employees make healthy food selections when eating at fast food restaurants. Its important to stay hydrated while working out, so reusable water bottles are always a welcomed fitness gift. all potential participants. Everyone loves prizes when it comes to rewarding employees for their efforts. You must establish your fitness challenge as fair and your measurements objective. So you've decided to run a corporate step challenge and need some great prize ideas to go along with it. I would think that you might break up your challenge into at least 4 phases. Just follow us, retweet this post and tag a gym buddy for your chance to win! They also have noise-cancelling technology to block out any distractions. I like the idea of the cash. For example, lower-back injuries cause employees to miss 100 million work days annually, according to the Wellness . KatieBug28, February 4, 2015 in Lose Before You Cruise. Fitness challenges can also be of many types according to duration, goal, etc. Benefits. With this fitness gift, your recipient can jumpstart that workout routine. FaceGym is a unique facial fitness experience that uses powerful massage techniques to give your face a full workout, and they've launched their own line of skincare products and tools. And with two sign-ups instead of one, the odds of more members renewing their membership is higher. The 80s are back in the form of these wrist and ankle weights, which you may have spotted on the Instagram feeds of celebs like Kate Hudson, Jessica Alba, and Hailey Bieber, and they've even been reviewed by The Cut. A challenge that is 35 weeks is pretty longwhich is great for having time to really make significant change over the long haul, but I would think that it would be interesting to think of some intermediate prizes. This is the perfect fitness gift for someone who struggles with planter fasciitis. WellSteps has developed over 30 behavior change campaigns. We love it for its space-saving design, streamlined setup process, and its ability to sync with the iFit app that features on-demand strength-training workouts. Take a look at seven different fitness challenge ideas that could get your team moving. Its available in a variety of colors and sizes to match their on-the-go style. Know a runner who gets nervous running outdoors while wearing headphones? I just won a month worth of a personalized on line training program at a Fitness Social I just attended. Here is what happens each week of the Fast Food Guide Campaign. CC Help Jenn It has tons of features to give you the best home workout experience including a 10-point multitouch touchscreen, rear-facing stereo system, and access to thousands of classes when you purchase a Peloton All-Access Membership. Ideas For A Great Office Fitness Challenge. They are designed to help employees adopt and maintain healthy behaviors. Employees that dont have a fitness app or wearable device can also participate by using the WellSteps app. Eat X number of fruits and vegetables per day. And at 3 inches in diameter and just 1 pound, its easy to pack for whenever someone needs it. It's lightweight, too, and a total breeze to take just about anywhere. Healthy heart-rate Challenge. animation and fun graphics to show progress. The prize was a $300 gift card to the store. Buying a fitness gift for someone who loves to spend long days outside with their pup? Anyway, ideas are welcome! who can get the most steps per day or within a time limit) or as a group, through creating a large goal to hit collectively. Now let's look at each of these in more detail. We recommend giving participants a few different ways to earn a reward to diversify your reward strategy. Setting challenge awards is a surprisingly difficult task. During or after the sessions, the person should post positive reviews on your website, yelp, or social media. have a chance in each phase to win and thus maintain motivation for the whole journey. We Understand How You Feel, Not Being Able To Go To The Gym, It Sucks. Forum Assistance - Welcome to Cruise Critic, Announcement: Upgrade Your Horizon ~ Sponsored by Regent Seven Seas Cruises. The contestants are already determined to use a gym to meet their goals, why not encourage them to go to yours, or appeal to new gym members. You and your gym buddy will appreciate this long-lasting therapy cream. For example, employees who are participating in the two week Move It challenge will automatically have their activity data uploaded from their wearable device to their account. Reward acts of kindness. At the end of the challenge, you can award a prize to the employee who could retain the highest point. Use a rolling whiteboard or a digital fitness challenge leaderboard - or better yet, convert a wall in your office into a whiteboard with whiteboard paint - to display group progress and individual challenge leaders. You can set up a walking challenge, step challenge, or even decide between running a group challenge or personal challenge. Use a wellness platform that will sync with the devices for easy data collection. We've got the details worked out except for the prize! Gyms like Soulcycle, Fit Body Boot Camp, and Budo Canada. The campaign works like this: 1) Employees download this tracking formor they use the WellSteps app. Today I'll be showing you 14 timeless fitness giveaway ideas your customers will love and how they can help to increase business. This yoga mat is made from latex-free PVC and has a non-slip surface with plenty of grip to keep them in place. He has given over 350 keynote speeches across the U.S. on the ability of good nutrition and regular exercise to prevent, arrest, and reverse many chronic diseases. Heres a quick recap of the 12 timeless fitness giveaway ideas your customer will love: 13 Fitness Landing Page Examples Critiqued, 13 Brilliant Gym Event Ideas to Build Your Gym, How to Start a Bomb Fitness Instagram Account (With Examples), Free Access to Paid Online Training Giveaway, 1-On-1 Personal Training Sessions Giveaway, Host a Giveaway with a Popular Fitness Influencer. With MoveSprings Engagement Reports, youll have access to engagement stats from the MoveSpring Admin Center. Sure, we all love an Amazon gift card, but there are plenty of other outside-of-the-box prize options for you to choose from as well. 12 Fitness Challenges. 19 Company swag (Go with practical options . This is perfect for targeting people who might want to work out from home, and this can drive awareness to your target audience that your gym even has a paid online training program. This slim option from Hydro Flask will be their new favorite to bring along to their next sweat sesh. Go with the theme of your challenge or something unique to your organization. Speaking of sweat sessions, this towel is perfect for cooling down or staying cool during and after workouts. Previously reserved for Fitbit's fitness watches, the Charge 5 now has an EDA stress monitor and an ECG monitor for keep track of heart health. Its strategically unsteady surface helps to strengthen core balance, coordination, body control, and more. Tickets to an outdoor concert. Sometimes, those armbands meant to hold your phone while you run just dont cut it. These are in addition to the 35 campaigns in which our clients participate. Reach out to a famous fitness influencer to help you to host your giveaway. Reward participants who consistently meet their activity goals over time. Now 22% off. This back massager has almost 30,000 5-star reviews, many of which praise its ease of use and ability to target problem areas. If you have too much time to "make up" for whatever you've done, then you might fall off the wagon more oftenand the lack of the intermediate reward would also reinforce an idea of being able to make something up over the long haul. 5 - Active Aging Challenge. Be careful with running too many challenges, as you may end off having to fight challenge fatigue. People will pay a premium for 1-on-1 sessions with a coach or fitness professional. This yoga wheel is the perfect fitness gift to help your favorite yogi punch up their routine and try something new. There are many ways of setting up a good wellness challenge. 5. This gives everyone enough time to master a fitness routine and time to meet their goal weight. There is a broad base of fitness challenge to choose from on inKin Virtual Wellness Platform. Total Challenge, which requires you to meet a particular goal within a specific period of time. Reward winning teams in competitive challenges or celebrate goal completion in collaborative challenges. You don't always have to shop or spend for the perfect reward! Plus, it can easily convert from a backpack to a crossbody. Twelve Healthy Challenge Ideas For Work [+ Email Templates] 1. Paid time off is a great reward that reduces employee burnout, and boost creativity. It has a seamless design and a slim fit, and is designed for running and training. Create a raffle where participants become eligible for entry when they meet certain challenge goals or maintain activity averages. It has reinforced handles that have been tested to hold up to 500 pounds, so you know it can take on all their gym essentials. No matter your job or position, yoga is one of the most accessible and effective exercises for reducing stress and clearing headspace. For a continuous program, an employee can earn the reward by utilizing the fitness membership that is being subsidized. 50 One-on-one mentoring with a fellow employee, 53 Transit benefits (For example: Uber/Lyft credit or credit towards local public transportation), 56 Donate to a charity of your participant's choice on their behalf, 58 Subsidize one month of health insurance premiums. If you're feeling worried that you don't have a large budget to spend on prizes, no sweat! Online consultations are another excellent way to promote your fitness business. For example, reward the team with the highest average steps with a team pizza party. Eat out only X number of times per week. Unfortunately, many wellness programs use office challenges more like employee perks than an important part of an effective wellness strategy. A free pedometer at the start of a challenge, A small reduction in health-care premiums or employer matching to an HSA, Free or reduced-cost fruit for participants in the break room throughout the challenge, Additional break time for members of an employee walking group. You can give out lucrative prizes for the winners as well. Pull-up challenge. Make meal planning easier than ever by gifting someone a nine-cup box from Daily Harvest. The winner for each phase wins because they made the most progress for that phase. Fitness gear that wicks away sweat keeps the body cool and comfortable during workouts. There is actually a big difference between the two. If you're ready to create a reward strategy for your challenge that ensures participants are engaged, excited, and ultimately more active, read on! The Fit-Box (@TheFit_Box) June 10, 2019. Workout Challenge. Keep in mind, prize number recommendations might vary based on the size of your organization. We have also created a free workplace fitness challenge template (step/walking challenge tracker template) to test out wellness challenges at your organization. Well, because part of being healthy is your mental and emotional well-being . Workers lose weight, reduce stress, lower blood pressure and sleep better. One is a one hour facial. The daily reminders will continually motivate your team to compete. Plus, its extra-wide with plenty of room for them to do all their stretches, poses, and workouts in peace. This portable ice cup can be used pre- and post-workout to relieve pain, reduce inflammation, and improve circulation and mobility everywhere from the neck and shoulders through the hips and lower back to the feet. Transformation Challenge Giveaway. Doesnt it#COVID19 Cant Stop You From Getting Your Gains! The best part: The mixer is attached to the lid, so you can mix silently. Non-English speakers should be able to participate in their native languages. If you buy something from the links on this page, we may earn a commission. Best of all, it stays cold for up to 2 hours, so it's great for long hot days. Time off can work to your advantage in other ways as well. A good wellness platform will automatically enroll every employee in every challenge. Using the straps adds resistance to your own body weight, whether you're working your arms, legs, or entire body. Trophies and other awards also make great prizes for weight loss challenges. The chart below shows the difference between doing office challenges as simple employee perks rather than integrating them into a successful wellness effort. Dr. Aldana is the CEO of Wellsteps, a worksite wellness solution that leads the nation in wellness program deployment and engagement. Its insulated to keep drinks cold for up to 24 hours and comes in tons of vibrant colors. wins a prize. They can include: team or individual participants. . Dieting Materials. When creating a reward strategy for your company step challenge, you'll want to decide on a couple of key points upfront: Budget is a big thing to consider starting out. Soothe sore muscles and ease your body aches with the help of this acupressure mat. Make it easier for your favorite runner to carry all their crap on the go. Whether theyre training for a marathon or just going on their early morning runs, these running gloves will come in handy, literally. Support your local businesses by opting for gift cards to local shops, restaurants, or cafs), 36 Tech (For example: headphones, portable charging batteries, Bluetooth speakers, instant cameras, or tablets). You can fold the handrails down to walk while at a standing desk (or just when you don't want them there) at a max of 2.5 mph, or you can put the handrails up and get up to a brisk jog or run at a max of 8 mph. As a professor and CEO I've published 7 books and over 75 research articles on the impact of worksite wellness programs. From hikers with dogs in tow to barre class pros to home gym enthusiasts, or even those who prefer a studio workout, we know you'll find something for your giftee on this list and chances are, they haven't bought it for themselves just yet. November 21, 2022 by pacerhealth Posted in Office Step Challenge, Pacer for Teams. What screams fitness like having gym wear as a prize for your next giveaway. Take A Step Challenge. more likely to enter inflated numbers simply to win the prize. Why trust us? The pillow is perfect for sore necks or even lower back pain. Health & Fitness 70. Buying fitness gifts for health junkies and outdoor enthusiasts can be tricky because they often know exactly what they like and in most cases, they already own it. While the saying goes "cash is king", prizes actually work best when they're uniquely curated to your challenge theme or organization itself! Offer a health insurance premium discount to those who are regularly active. Offering free gym membership as your giveaway prize can create a buzz in your local community and customers. Itll give your dog a sense of contribution, and lighten your load. So there you have it! By KatieBug28, February 4, 2015 in Lose Before You Cruise. Their algorithm will push your content above the rest, and your account becomes far much easier to find in the discovery tab.